age ~53
from New York, NY
This 60 minute workout is sure to get your heart pumping. You need a 6...
Equipment needed: Step 3 risers high, optional jump rope & ankle weigh...
Cardio, chest and tricep circuits using heavy weights 5 to 8 reps. We ...
All out fun step workout class! We used green resistance bands a step ...
I am playing a 7 string Strandberg that I painted myself. Contact me f...
mock the week, mock of the week, mock week, Mock The Week, Mock The We...