age ~65
from Roanoke, VA
Wow what a fun challenging walking workout This low impact standing ab...
THE WORKOUT 3 BLOCKS | 5 MOVES | 35 W 10 R | 2 ROUNDS 00:00 Intro 00:4...
Go to and find out what's in store for you in 2023! Thank you to Kee...
Get ready for an INTENSE Low Impact Cardio HIIT workout. The cardio is...
Today's workout focuses on steady state cardio that targets the waist ...
This Total Body Workout has it all! Strength, cardio, compound moves, ...