"Heat has been shown to cause irritability, agitation, anxiety, cognitive impairment," Susan Albers-Bowling, a clinical psychologist at the Cleveland Clinic, told USA TODAY in June. "Research also shows that, during heat waves, there's a noted increase in suicide rate, domestic violence, substance u
Negative thinking isn't the cause or the only contributor to these illnesses, said Dr. Susan Albers, a psychologist at the Cleveland Clinic in Ohio who wasnt involved in the study. Mindset is just one factor, but the results of the study indicate they are a significant one and can't be ignored.
Date: Dec 09, 2016
Category: Health
Source: Google
What to Know About Body Dysmorphic Disorder, the Disease Affecting Modern ...
"Body dysmorphic disorder is characterized by someone who becomes focused or obsessed with a particular part of their body, and they see it in a distorted way," clinical psychologist Dr. Susan Albers, who has not treated Ewing, tells PEOPLE. "It's often characterized by shame, embarrassment and disg
Date: Nov 20, 2015
Category: Entertainment
Source: Google
9 Expert Tips for Eating Halloween Candy Mindfully
non-dominate hand (if you are left handed, eat with your right). This will help prevent you from mindlessly popping candy into your mouth. Research indicates that this simple swap can cut down on how much you eat by approximately 30 percent. -- Dr. Susan Albers, author of the National Bestseller, EatQ
If youre seeking to increase your own sense of happiness, try mindfulness techniques. Mindfulness means being present and in the moment, and observing in a nonjudgmental way, Susan Albers, psychologist at the Cleveland Clinic, told CNN in 2010.
Susan Albers, Psy.D., a psychologist at the Cleveland Clinic and the author of Eating Mindfully, isnt surprised that changes in eating behavior seemed to carry over from restaurants into the home, since shes seen a similar transformation after teaching her patients mindful eating techniques. Once
The study drives home just how difficult it can be to eat healthy and resist so-called emotional eating in our stressful world, says Susan Albers, Psy.D., a psychologist at the Cleveland Clinic and the author of "50 Ways to Soothe Yourself Without Food."